Train every day. See it on the field.

A new personalized session every day, built around your position and goals. Strength, ball mastery, speed, drills. All from home.

Download on the App StoreGet it on Google Play

Free 7-day trial.

Young soccer player training with FlickTec

You practice 2 or 3 times a week. What about the other 4 days?

Most players spend more time off the field than on it. Scrolling YouTube for random drills doesn't cut it. FlickTec gives you a structured, personalized session every single day, so those days between practice actually count.

A personal AI coach. Built around each player’s goals.

Set your training days, duration, and a goal. The AI coach builds your long-term plan and adapts every session to your feedback.

Your regimeYour goalLong-term planAdapts to feedback

Not just ball mastery. Everything the modern player needs.

500+ exercises across skills, strength, speed, and recovery. Personalized to your position, age, and training load, so every session develops the whole player, not just the foot.

Ball MasteryStrengthSpeedDrillsPlyometricsRecovery
Skills
Ball mastery
Drills
Partner drills
Strength & Conditioning
HIIT training
Running training
Plyometric training
Recovery
Recovery
Estimated durationβ€”

Living room. Backyard. Hotel room. Doesn't matter.

Most sessions need nothing but a ball and a small space. No gym membership. No drive across town. You can be done in 15 minutes or go for 60. You pick the time, the app handles the rest.

Most exercises can be done inside
No equipment needed for most sessions
Train 5 to 60 minutes

Where do you rank on your team?

Every session you complete earns FlickPoints. Build weekly streaks. Climb the monthly leaderboard against your teammates, your whole club, and players around the world. Rankings reset every month, so there's always a fresh chance to reach the top.

Team
Club
Global
44th
Tomas H.
πŸ‡¨πŸ‡Ώ22
655
45th
Jake R.
πŸ‡ΊπŸ‡Έ18
645
46th
You
πŸ‡ΊπŸ‡Έ8
638
47th
Yuki S.
πŸ‡―πŸ‡΅15
620
48th
Leon F.
πŸ‡©πŸ‡ͺ9
605
7
7-Day Streak
Common
Lv.5
Speed Lv.5
Rare
50h
50 h Trained
Epic
1st
#1 Global
Legendary
1y
1 Year
Rare
1k
1000 FlickPoints
Epic

Every milestone unlocks something new.

Hit a 7-day streak. Reach a new skill level. Log 50 hours of training. Every achievement earns a badge, from Common to Legendary. The more you train, the more you unlock.

Real confidence on the ball in 2 weeks.

Every session updates your player profile. Skill ratings grow as you train. You can see exactly which areas have improved. No guessing, no β€œI think I'm getting better.” Coaches can see it too, so consistent players get noticed.

SpeedLv.4
StrengthLv.3
StaminaLv.3
Ball MasteryLv.7
First TouchLv.6
PassingLv.5
FinishingLv.3
DribblingLv.8
Skills trained
Ball Mastery
Lv.7
12m
First Touch
Lv.6
5m
Passing
Lv.5
20m
Dribbling
Level Up
Lv.8
25m
Finishing
Lv.3
3m
Strength
Lv.4
15m
Speed
Lv.4
10m
Stamina
Lv.3
22m

This isn't a random fitness app.

Every session in FlickTec follows training principles designed by Roman Pivarnik. UEFA Pro Licence holder, UEFA Champions League coach, and former Technical Director of the Slovak Football Association. 25 years of top-level coaching experience, built into an app you can open in your bedroom.

UEFA Champions League CoachUEFA Pro Licence25+ Years of ExperienceTechnical Director, Slovak Football Association
Roman Pivarnik, UEFA Pro Licence coach

Players and parents love FlickTec.

β€œFlickTec made me more confident on the ball. The sessions are fun and I actually look forward to them.”

Poppy PolletoU14 Player

β€œSimple, fast, and fun. My kids can train anywhere with almost no setup.”

Scott LoneyParent of 2 Players

β€œEven with a busy schedule, FlickTec makes it possible to train every day.”

Rylan DrakeU16 Player

β€œStructure, motivating, and perfect for indoor practice. Our son uses it year-round.”

Steve MentoU11 Parent

Be training in 2 minutes.

1

Download the app

Search "FlickTec" on App Store or Google Play, or tap the buttons below.

Download on the App StoreGet it on Google Play
2

Set up your profile

Position, age, and training goals. Takes about a minute.

3

Hit play

Your first personalized session is ready the moment you're done.

Download on the App StoreGet it on Google Play

Free 7-day trial.

Common questions.

The player picks training days, session duration, and a focus goal like finishing, dribbling, or speed. The AI coach uses that to build a long-term plan and prepares every session with the right mix of warm-up, drills, and cool-down.

After every session the player rates difficulty and effort. The AI coach uses that feedback to adjust intensity, drill selection, and recovery in the next sessions, so the plan keeps matching where the player actually is.

Yes. Players can update their training days, duration, or focus goal at any time in the app. The AI coach rebuilds the plan around the new inputs without losing previous progress.

Players aged 7 and up. Sessions are time-based so every player works at their own level, whether they're just starting out or training seriously.

Most sessions just need a ball. Some use a mat or resistance band, but those are optional. No gym, no special gear.

You can still train every day on your own. The app generates a personalized session for you without needing a coach account connected.

That's when it matters most. Recovery training, conditioning, and technical work are all available year-round.

Yes. 7 days free. See if it works for you before committing to anything.

Ask your coach for the club promo code. Enter it when you sign up and you'll be connected to your team automatically.

Your next session is waiting.

Download the app and have personalized training ready in under 2 minutes. Free for the first 7 days.

Download on the App StoreGet it on Google Play